My Top Ten Muscle Building Protein Shakes

Sick and tired of drinking the same protein shake 3-4 times a day, 7 days a week? Try out these delicious recipes to make your shakes more enjoyable!

Shake Protein

Chocolate Peanut Butter Shake:

Shake Protein

3 scoops chocolate protein powder 1/2 cup skim cottage cheese 1/2 cup Quaker Oatmeal (cook with boiling water) 2 tablespoons peanut butter 2 tablespoons cocoa powder

Blender Bomber:

1/3 cup of dry nonfat milk 1 scoop Brewers yeast 12 oz. of non fat or low fat milk 1 banana

Strawberry Shortcake Shake:

1 scoop vanilla whey 1/2 cup full fat cottage cheese 1 egg 1tbs. sugar free vanilla pudding mix 2 tbs. flaxmeal 2 tbs. sugar free strawberry syrup Pure Protein bar (strawberry shortcake flavor) broken into pieces 1 frozen banana 1 cup frozen strawberrys Vanilla extract and Stevia, to taste

Simple Peanut Butter Banana Shake:

1-2 Scoops of Whey or Casein 2 Cups of Whole Milk 3/4 Cup of Oats 2 Tbsp of Peanut Butter 1/2 Banana 5g of Glutamine

The Hulk:

2 scoops vanilla protein powder 1/2 tbsp sugar-free pistachio pudding mix 1 mint leaf or a few drops peppermint extract (optional) 1 few drops green food coloring (optional) 8 oz. cold water or low-fat milk 3-5 ice cubes

Lemon Cheese & Strawberry Protein Shake:

3 scoops lemon cheese cake ice cream 1 cup strawberries, frozen 3 tbsp evaporated milk 2½ cups milk 4 eggs

Muscular Mango:

1 cup sugar-free Apple Juice 1/2 cup 0% Greek Yogurt 1 tbsp Orange Juice Concentrate 1/2 cup frozen Mango 1/2 cup frozen Pineapple 2 scoops Vanilla Protein

Peach Cobbler:

1 serving Vanilla Protein powder 2 fresh peaches cut and de-cored 1 cup oat meal 2 tablespoons Cinnamon 1-2 table spoons Splenda 1 cup water or fat free milk

Banana Bread Shake:

2 scoops protein powder 1 Banana 1/2 cup Quaker Oatmeal (cook with boiling water) 3/4 cup Kellogg's Bran Flakes 1 bottle of water Sugar, Brown Sugar or Artificial Sweetener to taste

Ultimate Weight Gain Shake:

2 Raw Eggs Milk MSM powder (very powerful for rebuilding & repairing connective tissue like joints, skin, hair, muscles) Surthrival Colostrum ( 51% protein, The ultimate body re-builder with 87 growth factors in it) 3 scoop Protein Powder Spirulina (65% protein) Maca Goji Berries (complete protein source) Chia Seed Almond Powder Flax Powder Bee Pollen (65% protein) Pine Pollen (Option 1 and Option #2, incredible for creating testosterone & hormones) Mesquite Grass Fed Butter (Try organic pastures) Chaga Tea (as the base of the protein shake) Avocado

My Top Ten Muscle Building Protein Shakes
Shake Protein

Cyber Monday Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) 2011 Deals

Dec 05, 2011 21:53:09

Cyber Monday Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) Deals
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Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6)

>> Click here to update Cyber Monday prices for Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) <<

Cyber Monday Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) Feature

  • Pack of 6, 4-count, 40-ounce package
  • 10 grams of protein
  • 5 grams of fiber
  • Chocolaty good protein shake


Cyber Monday Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) Overview

It’s time to shake up your morning with one truly great-tasting breakfast shake! Special K™ Milk Chocolate Protein Shakes are the perfectly portable, on-the-go way to grab breakfast (lunch, or dinner)! With 10 grams of protein and 5 grams of fiber, it’s the creamy, delicious way to satisfy your hunger and help you lose weight. And with its resealable lid and handy-dandy design, you can tuck it in your purse, car or gym bag. It’s the yummy, chocolatey-good protein shake you’ve been waiting for!



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Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6)

Limited Offer Today!! Special K Protein Shakes, Milk Chocolate, 4-Count Bottles (Pack of 6) Cyber Monday and Black Friday 2011 Deals

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