Anyone that has attempted to lose weight or is into weight training understands that protein shakes are important to carry out this goal. There are countless diets on the market that recommend an increase in protein and a decrease in carbohydrates and the main reason for this is that the body needs to work harder when breaking down protein and is able to store fat form carbohydrates very easily. With this in mind many people turn to supplements as a part of their diet and one of the most popular is protein shakes. In comparison to using other supplements, these shakes are quick and easy. You can either buy them in the form of a powder and mix with milk or water depending on the time of day, your diet and workout schedule. Otherwise you can buy them in the form of milkshakes that are ready. Two of the most popular protein diets are the Atkins and South Beach diet.
Within the health and fitness industry these shakes however are probably more well-known by body builders and weight lifters. Protein shakes are a daily part of their diet. In order to gain more muscle, body builders lift weights so heavy that it causes their muscles to tear giving them the heavy burn feeling and then after the workout they would resort to drinking a shake of some sort to help repair those muscles, but not just to repair them but to also build on them making them bigger and stronger.
Shake Protein
With so many brands and companies now selling protein shakes in all shapes and sizes it can get a bit confusing when choosing which one to go for. Now, instead of going out there and trying every brand of shake under the sun, it's always a good idea to hit the weight training forums to see what others have to say about the different types of protein shakes. Most of the people on these forums would have tried a few different protein shakes and will be able to offer you some valuable and concrete advice. Once you have a good idea as to the type of protein you want to go for then it's just a matter of picking a flavor. It works out cheaper to buy a tub of powdered protein and just add milk or water. But if you're going for a full tub then you might want to check the taste first. Pop down to your local health shop and ask for samples, most of these shops supply samples to give out to customers, which will give you a good idea on the protein shake to go for.
Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound
Nov 08, 2011 02:19:41
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Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
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