Protein shake diets are easy to make and can be a great way to make sure that you get the proper amount of nutrition in your diet. Recently there has been a massive growth in whey protein powder and supplement shakes which has made a huge change in the health and fitness sector. Such products as these ( whey protein powder and protein shake supplements), has satisfied a hungry market for a method of ingesting large amounts of protein quickly, and cost effectively. An ever increase of the use of protein powder has been used to make protein shakes.
The usual added benefits: Here is a simple method, you combine any protein of your pick (which is usually whey protein powder, roughly around 26g of powder per scoop) with additional flavouring and maybe some fruits with a desired liquid base (usually lite milk). Then blend well with few ice cubes. Your result will be an ice cold protein shake. If you have used fruits any will do, whats most important is the flavor of the protein you have used, personally I think strawberries go well with vanilla flavor powder.
Shake Protein
The main obstacle in whey protein and other healthy additives gaining popularity has been its association to bodybuilders and steroids. The first misunderstanding that needs to be cleared is that, not everything called a supplement is an alternative steroid. The next point I will note is that there are absolutely no identified side effects, and the only thing you need to do is to drink lot more water so the overload protein does not add to the workload of your kidneys (most important).
Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound
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Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
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Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
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Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
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